Avocado and Grapefruit Salad

Ingredients

¼ cup of nonfat plain yogurt

2 tablespoons of Dijon mustard

1 tablespoon of honey

2 grapefruits, sliced in half across segments

1 small ripe avocado, peeled and seeded and diced

½ small head of lettuce or 2 cups spinach leaves

Directions

To make the dressing, combine the yogurt, Dijon mustard and honey in a bowl. To prepare the grapefruits, using a serrated knife, cut around the grapefruit between the peel and fruit, making sure the knife touches the base of the fruit. Remove fruit and slice into 2-inch pieces. Add the grapefruit and avocado to the bowl with the dressing and toss. Wash and dry the lettuce and place on a serving platter. Spoon grapefruit and avocado on lettuce.